Know your food · 17 August 2026
Is your haldi pure? Three checks you can do at home
Turmeric is one of the most adulterated spices in the market. Three simple kitchen checks that catch the common tricks — and what only a lab can tell you.
रोजनिशी · the journal
What we learn growing, boiling and grinding these staples — written down plainly. How things are made, what the labels mean, and the honest answer when a fashionable claim deserves one.

Know your food · 17 August 2026
Turmeric is one of the most adulterated spices in the market. Three simple kitchen checks that catch the common tricks — and what only a lab can tell you.
Know your food · 8 August 2026
Gur keeps what refining throws away — but it is still a sweetener. What genuinely changes when you swap, what does not, and how to substitute in real cooking.
Know your food · 30 July 2026
What curcumin actually is, why 7–12% is a different league from 2–3%, and what the 2024 GI tag protects — a plain-language guide to the strongest everyday haldi.
How it's made · 16 July 2026
From cane crusher to cooling mould in one afternoon — the traditional gur process, step by step, and the industrial shortcuts we refuse.
Farmer stories · 2 July 2026
The Kolhapur–Sangli belt has grown cane for generations. Here is why the Captain turned the family's own fields over to turmeric — and why more farmers are following.
Looking for things to cook instead? Therecipes pageis the practical half of this notebook.